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Katie Hession is an Ottawa-based content creator, spin instructor and mom of two whose page delves into what she calls her favourite F-words: food, fashion, fitness, family and fun. As a woman confidently embracing life in her 40s, she holds a true "joie de vivre" and shares her own holistic journey towards a vibrant and fulfilling life. Her page is filled with delicious eats, great outfits, self-care inspo, and family adventures - all shared with an authentic and down-to-earth charm.